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Montana Rhoden and Britt Rhoden Lead Sport Climbing Baba Cool The Needles of Rushmore

Services

Physical Therapy

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Individualized Solutions for Injury Rehabilitation & Injury Risk Reduction

All physical therapy services will begin with a free consultation. If physical therapy is recommended, a formal evaluation will be scheduled. The evaluation will be up to 120-minutes of one-on-one, uninterrupted attention from Montana Rhoden, PT, DPT, CSCS. The evaluation will take place at a destination that is most optimal for you (e.g. online video conference, your house, or your climbing gym). A patient-centered approach will be implemented to address the limitations most important to you. Together, we will develop a plan of care that is specific to your goals, schedule, and budget. I will be your partner in your recovery process, offering evidence-based education, guided movement, and science-based programming.

Strength & Performance

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Individualized Solutions for Strength & Performance Coaching

All strength and performance services will begin with a free consultation. If we determine we will be a good team, a formal evaluation will be scheduled. The evaluation will be up to 120-minutes of one-on-one, uninterrupted attention from Montana Rhoden, PT, DPT, CSCS. The evaluation will take place at a destination that is most optimal for you (e.g. online video conference, your house, or your climbing gym). We will discuss your injury history, training history, training goals, and more. Based on your goals, we may perform a battery of mobility, strength, power, or endurance tests. These assessments will provide clear, objective measurements that we can utilize to track your progress. We will then collaborate in the formation of your individualized training program.

All services will begin with a FREE 30-40 minute consultation. We will assess your needs and determine if we will be good team. If we decide to move forward, we will schedule an initial evaluation appointment. Following the evaluation, we will determine if you'd benefit from follow-up sessions.

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Investment:

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Initial Physical Therapy Evaluation (~2 hours): $200
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Initial Strength and Performance Assessment (~2 hours): $200
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Single Follow-Up Session (~90 minutes): $150
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Monthly In-Person / Remote Coaching Plans: See below 
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If you are interested in monthly coaching options but would like to customize the plan (e.g. reduce or increase the number of in-person follow-up sessions or remote check-ins per month), this may be an option pending agreement between the two parties.
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Redpoint Physical Therapy and Performance is an out-of-network provider. No insurance is accepted. If you are in financial strain, please fill free to bring this up during the initial consultation. I may be able to offer discounted services.
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Monthly Coaching Options

  • One Month In-Person Coaching

    540$
    Save 10% on in-person time. Equivalent to an hourly rate of ~$67.50 when including a low-end estimation of 30-minutes of remote support per week.
    Valid for 5 weeks
    • Four in-person sessions (each ~90 minutes)
    • Monthly access to a custom app for tracking workouts
    • Monthly programming with weekly adjustments as needed
    • Unlimited video analysis and open line of communication

  • Two Month In-Person Coaching

    960$
    Save 20% on in-person time. Equivalent to an hourly rate of ~$60 when including a low-end estimation of 30-minutes of remote support per week.
    Valid for 10 weeks
    • Eight in-person sessions (each ~90 minutes)
    • Monthly access to a custom app for tracking workouts
    • Monthly programming with weekly adjustments as needed
    • Unlimited video analysis and open line of communication

  • Three Month In-Person Coaching

    1,260$
    Save 30% on in-person time. Equivalent to an hourly rate of ~$52.50 when including a low-end estimation of 30-minutes of remote support per week.
    Valid for 15 weeks
    • Twelve in-person sessions (each ~90 minutes)
    • Monthly access to a custom app for tracking workouts
    • Monthly programming with weekly adjustments as needed
    • Unlimited video analysis and open line of communication

  • One Month Remote Coaching

    360$
    Equivalent to an hourly rate of ~$60 when including a low-end estimation of 30-minutes of additional remote support per week.
    Valid for one month
    • Four Weekly Video Check-Ins (each ~60 minutes)
    • Monthly access to a custom app for tracking workouts
    • Monthly programming with weekly adjustments as needed
    • Unlimited video analysis and open line of communication

  • Three Month Remote Coaching

    900$
    Equivalent to an hourly rate of ~$50 when including a low-end estimation of 30-minutes of additional remote support per week.
    Valid for 3 months
    • Four Weekly Video Check-Ins (each ~60 minutes)
    • Monthly access to a custom app for tracking workouts
    • Monthly programming with weekly adjustments as needed
    • Unlimited video analysis and open line of communication
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